Active dates on the Sunshine Coast
Key facts
| Mount Coolum summit track | 1.6 km return, Grade 4 |
|---|---|
| Mount Coolum summit | 208 m above sea level |
| Noosa coastal walk | About 10.8 km return |
| Mary Cairncross Scenic Reserve | About 55 hectares of rainforest |
An active date gives you something to do and plenty to talk about. The Sunshine Coast has short climbs, headland walks and rainforest within easy reach. Pick one that suits both your fitness levels.
Climb Mount Coolum
The summit track is 1.6 km return but steep and rocky, with many steps, so it is for fit walkers. Allow up to two hours, walk in the cooler part of the day in summer, and stay away when it is wet, as the track gets very slippery.
Source: Queensland Parks: Mount Coolum National Park, things to do, checked 9 November 2026
Walk the Noosa headland
The coastal walk in Noosa National Park is about 10.8 km return, past rocky bays and small beaches. It is easy to walk part of it and turn back, so it suits most fitness levels.
Source: Queensland Parks: Noosa National Park walks, checked 9 November 2026
Rainforest walk at Mary Cairncross
Near Maleny, Mary Cairncross Scenic Reserve has walking tracks through remnant rainforest and views of the Glass House Mountains. It is a gentler choice that is still a proper day out.
Source: Sunshine Coast Council: Backward glance, Mary Cairncross Scenic Reserve, checked 9 November 2026
Questions
Is a hike a good first date?
A short, easy walk is a great first date. Save harder climbs like Mount Coolum for when you know each other's fitness.
When is the best time for an outdoor date?
Early morning or late afternoon, especially in summer. Take water and sun protection.
What if it rains?
Skip steep tracks like Mount Coolum, which get very slippery. A hinterland cafe or a market makes a good backup.
Read next
Our sister site Smooch covers dating across Australia. WhichDating, our sister review site, has a guide to first date tips.